Are We Just a Bacterial Colony?

Our body bacterial microbiome out number our own body cell 10-100 fold and we need to feed our friends...

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BMI charts do not represent everyone

BMI charts are just average height to weight proportions that do not represent everyone.

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Staff Pick

1980 AIAW Javelin Champion

4X All American 1984 Cal Poly, Pomona team member 16 yr High School Throws Coach

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One Ring to Rule Them All

In terms of your health, Hippocrates figured it out some 2400 years ago when he stated all health leads...

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Tope healing diets review

Review of paleo, AIP, keto, & vegan.

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Diabetes: Risks, prevention, leaky gut, & reversal

review of diabetes causes & fixes

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Breaking the myths of 'Healthy smoothie'

Breaking the myth that all smoothies are healthy

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