Breaking the myths of 'Healthy smoothie'

Breaking the myth that all smoothies are healthy

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Diabetes: Risks, prevention, leaky gut, & reversal

review of diabetes causes & fixes

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Tope healing diets review

Review of paleo, AIP, keto, & vegan.

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Counseling techniques for pregnant women

I compiled this information for my nutrition education class as an assignment to help nutrition educators...

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BMI charts do not represent everyone

BMI charts are just average height to weight proportions that do not represent everyone.

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Are We Just a Bacterial Colony?

Our body bacterial microbiome out number our own body cell 10-100 fold and we need to feed our friends...

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